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Instant oat flakes
Instant oat flakes
450 g
The special feature of instant oat flakes is that it can be prepared without cooking, so it is best recommended for making porridge. Preparing porridge with instant oatmeal only takes two minutes, the only task is to add enough hot water or milk to the instant oat flakes with continuous stirring to obtain a creamy, pudding-like texture. After waiting for 1-2 minutes, it can be flavoured with fruit and seeds to taste.
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Description
Ingredients: 

Oat flakes

It contains gluten.

Average nutrition facts 100 g product
Energy: 1516 kJ 100g / 360 kcal 100g
- of which saturates: 1,2 g
Carbohydrate: 57,0 g
- of which sugars: 1,0 g
Fibre: 9,7 g
Protein: 13,0 g
Salt: 0,01 g
Fat: 6,7 g
Szechenyi 2020