flattened oat flakes (gluten) 48%, sugar, skimmed milk powder 10%, soya protein isolate 6% calcium caseinate (from milk) 5.5%, corn starch, glucose syrup, inulin (vegetable fibre), freeze-dried strawberries 2.7%, flavourings, white chocolate chips 0.7% (sugar, cocoa butter, whole milk powder, emulsifier: soya lecithins, natural vanilla flavouring), table salt.
May contain nuts, peanuts and sesame seeds. It is recommended after exercise.
| Average nutrition facts | 100 g product | 
| Energy: | 1544 kJ 100g / 365 kcal 100g | 
| Fat: | 4,2 g | 
| - of which saturates: | 0,9 g | 
| Carbohydrate: | 57,5 g | 
| - of which sugars: | 18,0 g | 
| Fibre: | 8,0 g | 
| Protein: | 20, g | 
| Salt: | 0.5 g |