extruded cereal flakes 37% [whole grain wheat grits 55%, rice flour 27%, corn grits 15%, sugar, salt, emulsifier (mono- and diglycerides of fatty acids), low fat cocoa powder], rolled oat flakes 30%, dried plum pieces 6% (plum 85%, dextrose), glucose-fructose syrup, palm fat, raisins, wheat dextrine, sugar, glucose syrup, humectant (sorbitols), freeze dried sour cherry pieces 1,6%, maltodextrin, flavouring, emulsifier (soy lecithins), acidity regulator (malic acid). It may contain peanuts, nuts, sesame seeds and product made of milk!
It may contain traces of nuts and sesame seed!
| Average nutrition facts | 100 g product | 
| Energy: | 1602 kJ 100g / 381 kcal 100g | 
| Fat: | 8,1 g | 
| - of which saturates: | 3,6 g | 
| Carbohydrate: | 66,0 g | 
| - of which sugars: | 14,9 g | 
| Fibre: | 8,1 g | 
| Protein: | 7,6 g | 
| Salt: | 0,30 g |